Tag Archives: energy

Increase Stamina (If You Know What I Mean) And So Much More…

Increase Stamina (If You Know What I Mean) And So Much More…

Juice Recipes that help you lose weight, cure the common cold, become sexier and have better sex.

Contact: Drew Canole
FOR IMMEDIATE RELEASE
FitLife.tv
875 G Street
San Diego CA 92101
drew@fitlife.tv
www.fitlife.tv

By the book right here. Juice Up Your Life <—-

NEW E-BOOK JUICE UP YOUR LIFE REVEALS DELICIOUS JUICE CONCOCTIONS THAT HIDE INSIDE ALL FRUITS AND VEGETABLES

SAN DIEGO, CA (April 19, 2011) – Suffering from headaches? Sample the Red Devil. Want better digestive health? Try a glass of the Orange and Green Mohawk. Having trouble sleeping? See how the juices from spinach, celery, kale and lemon can help. Juices that take aim at improving everything from your sex drive to your cholesterol level, as well as better health in general, are now at available at your fingertips in a new e-Book titled Juice Up Your Life. The book marks the culmination of months of juicing trial-and-error by nutrition specialist, life motivator and author Drew Canole.

It’s no secret, fruits and vegetables are good for you. We’ve all heard that since grade school. But the powers of their juices is considerably less known, and the mystery of getting kids to enjoy the taste of broccoli, cauliflower or beets has eluded mankind for eons. Until now. The secret is out. Juice Up Your Life is loaded with one delicious sample drink after another, each accompanied by observations Canole offers from the research process. The book reveals better than 100 fruit- or vegetable-based juice recipes straight from the juicer of the master concoctor himself. The recipes are part of a book that addresses better-health habits in general, and is one of a series of e-publications offered by the web-based health and nutrition portal FitLife.tv.

"“My sincerest hope is that this book changes your life,” Canole writes in the introduction of Juice Up Your Life. “No matter what your overall health goal is, juicing has the potential to reshape not only your physical landscape but your internal workings as well.”"

— Drew Canole

For anybody already turned on to juicing, the book makes “blender guesswork” a thing of the past. For those new to juicing, the book shows how vegetables can become an easy, delicious part of your everday diet. For people in either camp, the book reveals such discoveries as this: two carrots, one broccoli floret, two handfuls of spinach, a half of a beet, and one lemon combine to deliver a delicious juice packed with energy-boosting punch. Canole calls that one the Energizer Bunny. Some people might call it disgusting, but they’d be surprised. Canole’s done his homework. The secret is out.

Get My Juice Up! <<===

Juice Up Your Life is part of The New Lean series of publications available at FitLife, the online home of all things fitness founded by Canole (FitLife Chief Inspirational Officer) and fellow San Diegoan John Parker. To discover the 100-plus blends of fruit- and vegetable-based juices in Juice Up Your Life, visit FitLife.tv to order a copy today.
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Four Hour Body – Fatigue Fighter – Metabolism Equalizer

Drew Canole and Brooks Hollan are adopting principles of the Four Hour Body and applying them to their normal nutrition and diet. Juicing is something Drew is a huge advocate of. The benefits of liquid vegetables with the slow carb diet are amazing.

Tim talks about grapefruit juice and how it speeds up your metabolism, red cabbage can help balance out your hormones and give you the necessary probiotics to build a strong foundation. Check out what some of the other veggies can do.

Drew

Also get your hands on my juice book, if you haven’t yet.


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    Clapping push-ups….BEHIND the back

    Shoulder press…standing on a medicine ball

    Clapping pull-ups

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    …and much much more!

    Leave your comments below, or on YouTube!

    Stay Tuned.

    Brooks & Drew
    FitLife.tv


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      Fit Life Breakfast – Fast & Easy Omelet

      Hey FitLifers!

      Here is a breakfast that will give you boundless energy, kick your fat-burning into high gear, annnnnd it tastes great! There is nothing better than starting your day with a healthy omelet. Watch the video and see just how easy it is…and how tasty it looks!

      Start your day off right by kicking your body into fat-burning gear! Don’t worry, omelets aren’t just for breakfast. Eat them anytime! They are great even in the evening as they are high in protein, and low in carbohydrates.

      Have a great recipe of your own? Leave it in the comments below!

      Thanks!

      Drew
      Fitlife.tv


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        7 Stretches to Free Your Lower Back Pain

        Hey Fit LIfers!

        It is said that 8 out of 10 American adults will experience some sort of lower back pain. If you are feeling back pain now, we want to help. If you aren’t feeling any pain, we want to keep it that way!

        Check out this video with our friends at the local Lululemon Store in downtown San Diego. You will learn SEVEN stretches that will go a long way to giving you a healthy back, mind, and body.

        Please leave your comments or feedback below!

        Thank you!

        Drew
        FitLife.tv


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          You have seen the show Cash Cab, well here is our take called Cash Cart!  While roaming around Costco doing our weekly (…or yearly shopping for some items) we just started asking people questions.  Some people ran from our camera like Forrest Gump, others stuck around to try and win some CASH!

          Check it out!

          Also, if you have not purchased The New Lean yet, do so now. ===> Buy The System

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